New Orleans Pork Chops Recipe

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New Orleans Pork Chops
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Ingredients:

Directions:

  1. In a skillet over medium heat, brown pork chops in oil on both sides. Arrange chops in a greased 13x9 baking pan; set aside. In the same skillet, heat together soup, sour cream, water, seasonings and half the onions. Spread over the pork chops. Cover and bake at 350°F for one hour. Uncover and top with remaining onions. Return to oven for an additional 5 minutes.
  2. This can also be easily made in a crock pot. After browning pork chops, put in a crock pot and then follow the rest of the directions. I usually just put the second portion of French fried onions on top of the pork chops at the start of cooking when cooking in a crock pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.17 Kcal (767 kJ)
Calories from fat 88.29 Kcal
% Daily Value*
Total Fat 9.81g 15%
Cholesterol 61.96mg 21%
Sodium 704.65mg 29%
Potassium 369.37mg 8%
Total Carbs 3.18g 1%
Sugars 0.01g 0%
Dietary Fiber 0.16g 1%
Protein 21.38g 43%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 133.85 Kcal (560 kJ)
Calories from fat 64.52 Kcal
% Daily Value*
Total Fat 7.17g 15%
Cholesterol 45.27mg 21%
Sodium 514.91mg 29%
Potassium 269.91mg 8%
Total Carbs 2.32g 1%
Sugars 0g 0%
Dietary Fiber 0.12g 1%
Protein 15.62g 43%
Vitamin C 0.4mg 1%
Iron 0.7mg 5%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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