New England Pot Roast Recipe

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New England Pot Roast
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Ingredients:

Directions:

  1. Spray inside of crockpot.
  2. Add remaining ingredients and set to low for 6-8 hours.
  3. Or bake at 325 for 2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 755.32 Kcal (3162 kJ)
Calories from fat 417.77 Kcal
% Daily Value*
Total Fat 46.42g 71%
Cholesterol 136.08mg 45%
Sodium 777.45mg 32%
Potassium 1762.65mg 38%
Total Carbs 42.39g 14%
Sugars 8.68g 35%
Dietary Fiber 8.15g 33%
Protein 39.77g 80%
Vitamin C 22mg 37%
Vitamin A 1.2mg 39%
Iron 6.8mg 38%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 113.87 Kcal (477 kJ)
Calories from fat 62.98 Kcal
% Daily Value*
Total Fat 7g 71%
Cholesterol 20.52mg 45%
Sodium 117.21mg 32%
Potassium 265.74mg 38%
Total Carbs 6.39g 14%
Sugars 1.31g 35%
Dietary Fiber 1.23g 33%
Protein 6g 80%
Vitamin C 3.3mg 37%
Vitamin A 0.2mg 39%
Iron 1mg 38%
Calcium 14.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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