New England Lobster Roll Recipe

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Ingredients:

Serving

4 hot dog buns (new england style center slit)
2 cups precooked lobster meat (chopped and chilled)
1 dash lemon juice
2 tbsp mayonnaise
1/8 cup chopped onion
1/2 cup celery (diced )

Directions:

In a medium bowl, mix the lobster, lemon juice mayonnaise, onion and celery.
Cover and chill until ready to use.
Fill the rolls (toasted or un-toasted) with the lobster mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	51.03 Kcal (214 kJ)
Calories from fat	46.58 Kcal
		% Daily Value*
Total Fat	5.18g	8%
Cholesterol	2.9mg	1%
Sodium	54.12mg	2%
Potassium	41.86mg	1%
Total Carbs	0.92g	0%
Sugars	0.6g	2%
Dietary Fiber	0.36g	1%
Protein	0.25g	0%
Vitamin C	0.8mg	1%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	205.89 Kcal (862 kJ)
Calories from fat	187.9 Kcal
		% Daily Value*
Total Fat	20.88g	8%
Cholesterol	11.69mg	1%
Sodium	218.35mg	2%
Potassium	168.88mg	1%
Total Carbs	3.71g	0%
Sugars	2.42g	2%
Dietary Fiber	1.44g	1%
Protein	1g	0%
Vitamin C	3.1mg	1%
Calcium	27.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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