New Delhi Lobster Recipe

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Ingredients:

Serving

Directions:

Sauté onion in melted butter or oil until yellow, then add the garlic. Add the curry powder and blend well. Add the lemon juice and zest. Cook and stir until smooth. Add cream and seasonings, stirring until smooth again. Add lobster meat and heat thoroughly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.16 Kcal (1026 kJ)
Calories from fat	113.47 Kcal
		% Daily Value*
Total Fat	12.61g	19%
Cholesterol	149.61mg	50%
Sodium	401.04mg	17%
Potassium	237.26mg	5%
Total Carbs	14.19g	5%
Sugars	8.13g	33%
Dietary Fiber	2.07g	8%
Protein	23g	46%
Vitamin C	11.9mg	20%
Vitamin A	0.1mg	4%
Iron	1.2mg	7%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	94.27 Kcal (395 kJ)
Calories from fat	43.64 Kcal
		% Daily Value*
Total Fat	4.85g	19%
Cholesterol	57.53mg	50%
Sodium	154.22mg	17%
Potassium	91.24mg	5%
Total Carbs	5.46g	5%
Sugars	3.13g	33%
Dietary Fiber	0.8g	8%
Protein	8.84g	46%
Vitamin C	4.6mg	20%
Iron	0.5mg	7%
Calcium	41.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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