Directions:
- Sautehalf of the onion in butter until soft, add gound beef and cook until brown.
- Add the flour and chili powder, cook for 5 min longer.
- Add 1 C water.
- Cover.
- Simmer until thick.
- Combine soup, cream, remaining onion, and salt.
- Cut tortillas in strips.
- Place layers of tortilla chips, beef mixture, and cheese in a buttered shallow baking dish
- Repeat until casserole is filled, ending with cheese.
- Bake at 325* until browned lightly and bubbly, about 10-15 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.25 Kcal (1487 kJ) | ||
| Calories from fat | 184.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 63.32mg | 21% | |
| Sodium | 721.86mg | 30% | |
| Potassium | 545.05mg | 12% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 18.41g | 37% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.3mg | 13% | |
| Calcium | 252.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 184.63 Kcal (773 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 31% | |
|---|---|---|---|
| Cholesterol | 32.91mg | 21% | |
| Sodium | 375.15mg | 30% | |
| Potassium | 283.26mg | 12% | |
| Total Carbs | 13.8g | 9% | |
| Sugars | 4.3g | 33% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 9.57g | 37% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.2mg | 13% | |
| Calcium | 131mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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