New Cowboy Soup Recipe

Posted by
Rate It!
New Cowboy Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Start by putting the ground beef into a stock pot and cooking. Then add rice and slowly add all the other ingredients.
  2. Cook for 4-5 hours on low. Add water/beef broth until the soup reaches the consitancy you like as the rice will absorb much of the water.
  3. If you like it spicey, then add hot sauce.
  4. Serve with tortilla chips and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.32 Kcal (1236 kJ)
Calories from fat 47.99 Kcal
% Daily Value*
Total Fat 5.33g 8%
Cholesterol 40mg 13%
Sodium 1417.41mg 59%
Potassium 407.18mg 9%
Total Carbs 46.03g 15%
Sugars 7.31g 29%
Dietary Fiber 5.17g 21%
Protein 17.47g 35%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 17%
Iron 1.9mg 10%
Calcium 59.6mg 6%
Amount Per 100 g
Calories 54.96 Kcal (230 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 8%
Cholesterol 7.44mg 13%
Sodium 263.76mg 59%
Potassium 75.77mg 9%
Total Carbs 8.57g 15%
Sugars 1.36g 29%
Dietary Fiber 0.96g 21%
Protein 3.25g 35%
Vitamin C 5.3mg 47%
Vitamin A 0.1mg 17%
Iron 0.3mg 10%
Calcium 11.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top