Directions:
- Berry mixture:
- Add 6 ounces raspberries, blueberries, blackberries, sugar, and lemon juice to medium bowl. Stir well to incorporate. Allow the berry mixture to sit at room temperature for 30 minutes.
- Puree:
- Add 6 ounces of raspberries to a food processor along with 2 tablespoons sugar. Puree until smooth. Remove the raspberry puree to a bowl, cover with plastic wrap, and let chill in the refrigerator.
- Whipped cream:
- Whip the heavy cream with a hand mixer until frothy and thick. Add the sugar and continue to beat until medium peaks appear. Gently fold in the raspberry puree until blended.
- To serve, add a spoonful of the heavy cream to the bottom of an old fashioned glass, top with a spoonful of fruit, and sprinkle with a handful of granola. Repeat the layering once more. Top with a small spoonful of the cream and a few berries on top. Repeat with the remaining glasses and ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.15 Kcal (964 kJ) | ||
| Calories from fat | 102.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 18% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 16.69mg | 1% | |
| Potassium | 114.86mg | 2% | |
| Total Carbs | 32.61g | 11% | |
| Sugars | 26.91g | 108% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.51 Kcal (626 kJ) | ||
| Calories from fat | 66.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 18% | |
|---|---|---|---|
| Cholesterol | 26.7mg | 14% | |
| Sodium | 10.84mg | 1% | |
| Potassium | 74.62mg | 2% | |
| Total Carbs | 21.18g | 11% | |
| Sugars | 17.48g | 108% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 7.3mg | 19% | |
| Iron | 0.6mg | 5% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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