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Nectarine, Prosciutto, and Arugula Bundles Recipe

Nectarine, Prosciutto, and Arugula Bundles Recipe

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Nectarine, Prosciutto, and Arugula Bundles

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Ingredients:

Serving

4 cups lightly packed trimmed arugula
1 tsp extravirgin olive oil
1/8 tsp freshly ground black pepper
12 (1/2-oz) slices prosciutto , each cut in half lengthwise
3 nectarines, each cut into 8 wedges (about 3/4 lb)

Directions:

Combine first 3 ingredients in a large bowl; toss gently to combine. Arrange 3 or 4 arugula leaves at 1 end of 1 prosciutto strip. Place 1 nectarine wedge on top of arugula; roll up. Place bundle, seam side down, on a serving plate. Repeat procedure with remaining arugula, prosciutto, and nectarines.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.14 Kcal (361 kJ)
Calories from fat	31.53 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Cholesterol	29.77mg	10%
Sodium	1148.76mg	48%
Potassium	254.27mg	5%
Total Carbs	0.42g	0%
Sugars	0.2g	1%
Dietary Fiber	0.21g	1%
Protein	12.21g	24%
Vitamin C	1.5mg	3%
Iron	0.1mg	1%
Calcium	20.4mg	2%

Amount Per 100 g
Calories	160.08 Kcal (670 kJ)
Calories from fat	58.59 Kcal
		% Daily Value*
Total Fat	6.51g	5%
Cholesterol	55.32mg	10%
Sodium	2134.78mg	48%
Potassium	472.53mg	5%
Total Carbs	0.79g	0%
Sugars	0.37g	1%
Dietary Fiber	0.39g	1%
Protein	22.69g	24%
Vitamin C	2.8mg	3%
Iron	0.2mg	1%
Calcium	37.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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