Directions:
- Prepare the topping: In a food processor, pulse the flour and butter until the texture of coarse cornmeal. Remove to a bowl and toss with remaining ingredients until mixed. (This can be refrigerated for 1 week or frozen for 6 months.)
- Preheat the oven to 350 degrees. Butter a 10 by 8-inch casserole dish.
- Prepare fruit filling: Combine all ingredients in a bowl and mix well. To assemble: Place the fruit filling in the buttered dish. Cover the filling with a 3/4-inch layer (or more) of the topping.
- Bake until bubbling and the fruit in the middle is tender, 25 to 30 minutes. Serve warm for best flavor. Serve with ice cream, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.14 Kcal (1964 kJ) | ||
| Calories from fat | 211.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.46g | 36% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 37.96mg | 2% | |
| Potassium | 419.57mg | 9% | |
| Total Carbs | 64.53g | 22% | |
| Sugars | 45.15g | 181% | |
| Dietary Fiber | 9.17g | 37% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 25.9mg | 43% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 203.1 Kcal (850 kJ) | ||
| Calories from fat | 91.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 36% | |
|---|---|---|---|
| Cholesterol | 8.8mg | 7% | |
| Sodium | 16.44mg | 2% | |
| Potassium | 181.64mg | 9% | |
| Total Carbs | 27.94g | 22% | |
| Sugars | 19.55g | 181% | |
| Dietary Fiber | 3.97g | 37% | |
| Protein | 2.13g | 10% | |
| Vitamin C | 11.2mg | 43% | |
| Iron | 1mg | 13% | |
| Calcium | 36.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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