Nassau Pork Grits Recipe

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Nassau Pork Grits
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Ingredients:

Directions:

  1. Cook bacon and sausage in Dutch oven over medium heat 15 minutes.
  2. Stir until sausage crumbles and is no longer pink and bacon is crisp.
  3. Drain sausage and bacon reserving 1 tablespoon drippings in pan.
  4. Sauté onion, bell pepper and garlic in hot drippings over medium heat 10 minutes or until tender.
  5. Stir in water and next 5 ingredients then bring to a boil.
  6. Gradually stir in grits then cover and reduce heat and simmer stirring occasionally 17 minutes.
  7. Stir in sausage and bacon then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.72 Kcal (1531 kJ)
Calories from fat 296.05 Kcal
% Daily Value*
Total Fat 32.89g 51%
Cholesterol 64.63mg 22%
Sodium 838.48mg 35%
Potassium 270.94mg 6%
Total Carbs 3.77g 1%
Sugars 1.63g 7%
Dietary Fiber 0.67g 3%
Protein 13.28g 27%
Vitamin C 22mg 37%
Vitamin A 0.5mg 16%
Iron 8.9mg 49%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 122.52 Kcal (513 kJ)
Calories from fat 99.18 Kcal
% Daily Value*
Total Fat 11.02g 51%
Cholesterol 21.65mg 22%
Sodium 280.91mg 35%
Potassium 90.77mg 6%
Total Carbs 1.26g 1%
Sugars 0.54g 7%
Dietary Fiber 0.22g 3%
Protein 4.45g 27%
Vitamin C 7.4mg 37%
Vitamin A 0.2mg 16%
Iron 3mg 49%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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