Directions:
- To peel the oranges, cut off the ends (top and bottom) and cut off skin from top to bottom with knife. Make sure to cut off as much of the white membrane as possible along with the skin but without destroying the basic shape of the whole orange.
- Slice the oranges width-wise and arrange on plate.
- In a mixing bowl, whisk together olive oil and honey, then drizzle over sliced oranges.
- Wash off mint leaves, bunch together, chop finely and sprinkle over oranges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.93 Kcal (1561 kJ) | ||
| Calories from fat | 252 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Sodium | 0.84mg | 0% | |
| Potassium | 248.03mg | 5% | |
| Total Carbs | 32.94g | 11% | |
| Sugars | 29.01g | 116% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 69.6mg | 116% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.18 Kcal (867 kJ) | ||
| Calories from fat | 140 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 43% | |
|---|---|---|---|
| Sodium | 0.47mg | 0% | |
| Potassium | 137.79mg | 5% | |
| Total Carbs | 18.3g | 11% | |
| Sugars | 16.12g | 116% | |
| Dietary Fiber | 1.46g | 10% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 38.7mg | 116% | |
| Calcium | 29.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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