Amount Per 1 Serving | |||
Calories | 217.15 Kcal (909 kJ) | ||
Calories from fat | 78.45 Kcal | ||
% Daily Value* | |||
Total Fat | 8.72g | 13% | |
---|---|---|---|
Cholesterol | 35.43mg | 12% | |
Sodium | 226.83mg | 9% | |
Potassium | 100.99mg | 2% | |
Total Carbs | 11.88g | 4% | |
Sugars | 8.09g | 32% | |
Dietary Fiber | 1.33g | 5% | |
Protein | 19.3g | 39% | |
Vitamin C | 28.7mg | 48% | |
Vitamin A | 0.9mg | 31% | |
Iron | 72.9mg | 405% | |
Calcium | 46.2mg | 5% |
Amount Per 100 g | |||
Calories | 118.55 Kcal (496 kJ) | ||
Calories from fat | 42.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.76g | 13% | |
---|---|---|---|
Cholesterol | 19.34mg | 12% | |
Sodium | 123.83mg | 9% | |
Potassium | 55.13mg | 2% | |
Total Carbs | 6.49g | 4% | |
Sugars | 4.41g | 32% | |
Dietary Fiber | 0.72g | 5% | |
Protein | 10.54g | 39% | |
Vitamin C | 15.7mg | 48% | |
Vitamin A | 0.5mg | 31% | |
Iron | 39.8mg | 405% | |
Calcium | 25.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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