Nanny's Sweet White Sauce Recipe

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Nanny's Sweet White Sauce
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Ingredients
7
Count
Nutrition
160
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups milk
  • 1/2 cup sugar
  • 3 tbsp flour
  • 5 tbsp water

Directions:

  1. Put milk in medium size sauce pan, bring to a gentle simmer.
  2. Add beaten egg, blending continuously with whisk.
  3. Add sugar; continue to whisk.
  4. Mix flour with water. Add slowly to mixture, still whisking.
  5. Stir mixture till it becomes thick, but still pourable. .
  6. Sprinkle with nutmeg and cinnamon.
  7. Serve warm, ladled over individual cake slices. (I recommend my Grandmothers cake, Nanny's Walnut Cake).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.13 Kcal (670 kJ)
Calories from fat 22.89 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 43.37mg 14%
Sodium 224.25mg 9%
Potassium 220.34mg 5%
Total Carbs 28.23g 9%
Sugars 20.83g 83%
Dietary Fiber 0.78g 3%
Protein 5.99g 12%
Iron 0.7mg 4%
Calcium 178.4mg 18%
Amount Per 100 g
Calories 89.91 Kcal (376 kJ)
Calories from fat 12.85 Kcal
% Daily Value*
Total Fat 1.43g 4%
Cholesterol 24.35mg 14%
Sodium 125.91mg 9%
Potassium 123.72mg 5%
Total Carbs 15.85g 9%
Sugars 11.69g 83%
Dietary Fiber 0.44g 3%
Protein 3.36g 12%
Iron 0.4mg 4%
Calcium 100.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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