Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients:

  • 1 1/2 cups sugar
  • 1/2 cup oil
  • 2 eggs
  • 1 cup pumpkin
  • 1 3/4 cups flour
  • 1/2 tsp nutmeg
  • 1/4 tsp clove
  • 1/2 tsp cinnamon
  • 1 tsp allspice
  • 1/4 tsp baking powder
  • 1 tsp salt
  • 1/3 cup water
  • 1/2 cup raisins (optional)
  • 1/2 cup nuts (optional)

Directions:

  1. Sift dry ingredients together and set aside.
  2. Mix sugar and oil in bowl.
  3. Add eggs and pumpkin, mix well.
  4. Add sifted dry ingredients to pumpkin mixture and add water.
  5. Grease bottom of a 9x5x3 loaf pan.
  6. Pour mixture into loaf pan.
  7. Bake at 350 degrees for 1 hour or when toothpick comes out clean.
  8. If using fresh pumpkin, you will not need the water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.41 Kcal (4385 kJ)
Calories from fat 492.6 Kcal
% Daily Value*
Total Fat 54.73g 84%
Cholesterol 81.84mg 27%
Sodium 2395.19mg 100%
Potassium 568.12mg 12%
Total Carbs 131.63g 44%
Sugars 45.73g 183%
Dietary Fiber 10g 40%
Protein 14.47g 29%
Vitamin C 4mg 7%
Iron 6.6mg 37%
Calcium 243.7mg 24%
Amount Per 100 g
Calories 363.87 Kcal (1523 kJ)
Calories from fat 171.13 Kcal
% Daily Value*
Total Fat 19.01g 84%
Cholesterol 28.43mg 27%
Sodium 832.09mg 100%
Potassium 197.37mg 12%
Total Carbs 45.73g 44%
Sugars 15.89g 183%
Dietary Fiber 3.47g 40%
Protein 5.03g 29%
Vitamin C 1.4mg 7%
Iron 2.3mg 37%
Calcium 84.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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