My Tuna Casserole Recipe

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My Tuna Casserole
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Ingredients:

Directions:

  1. Boil the eggs for 10-15 minutes.
  2. Boil the egg noodles until al dente, 7-8 minutes.
  3. Dice the onion.
  4. While eggs & noodles are still boiling, mix the tuna, cream of mushroom soup, the small can of peas, and the diced onion together in a big pot on the stove. Cook at about medium.
  5. When the noodles are al dente, drain, then add them to the big pot.
  6. When the eggs are done, and warm enough to handle without getting burned, dice the eggs up into the big pot.
  7. Stir the entire tuna casserole mixture well, add salt and lots of pepper to taste, and let simmer for a while, so that the flavors have a chance to mingle. About 10-15 minutes.
  8. Serve hot.
  9. Baked Recipe:.
  10. Follow above recipe (excluding the stovetop big pot).
  11. After mixing together all ingredients in a big bowl, get out your casserole dish, and lay a layer of the Lay's potato chips on the bottom.
  12. Put in a thick layer of tuna casserole mixture, then add another layer of Lay's potato chips. Add another layer of tuna mixture, then chips, then tuna.
  13. You can also crumble some up to sprinkle on the top.
  14. Bake at 375°F for 20-30 minutes.
  15. (I think this recipe is the best when it is not baked, but both ways are delicious).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.95 Kcal (628 kJ)
Calories from fat 67.62 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 170.37mg 57%
Sodium 171.38mg 7%
Potassium 147.32mg 3%
Total Carbs 9.53g 3%
Sugars 3.55g 14%
Dietary Fiber 1.02g 4%
Protein 12.26g 25%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 111.35 Kcal (466 kJ)
Calories from fat 50.22 Kcal
% Daily Value*
Total Fat 5.58g 12%
Cholesterol 126.52mg 57%
Sodium 127.27mg 7%
Potassium 109.4mg 3%
Total Carbs 7.07g 3%
Sugars 2.64g 14%
Dietary Fiber 0.76g 4%
Protein 9.1g 25%
Vitamin C 3.5mg 8%
Iron 0.5mg 4%
Calcium 26.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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