My Smoked Meat Loaf Recipe

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My Smoked Meat Loaf Recipe
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Ingredients:

Directions:

  1. Smoke it at around 250 degrees for 3 to 4 hours until the center registered 160 degrees.
  2. Folks - that was the best meat loaf I had ever eaten and I have had my share of meat loaf!
  3. I knew right then and there that this would be the meat loaf recipe my family would use for years to come - possibly for centuries to come.
  4. If you want to try something a little different and blow everyone away then I recommend you give this a try.
  5. I have listed a meat loaf recipe below that you can mix up and of course feel free to add, modify or take away ingredients as you see fit.
  6. Simply form it onto a cookie sheet and smoke it like you would anything else with your favorite wood.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.78 Kcal (2180 kJ)
Calories from fat 278.88 Kcal
% Daily Value*
Total Fat 30.99g 48%
Cholesterol 148.49mg 49%
Sodium 381.22mg 16%
Potassium 511.43mg 11%
Total Carbs 26.19g 9%
Sugars 3.16g 13%
Dietary Fiber 2.03g 8%
Protein 33.77g 68%
Vitamin C 15.9mg 26%
Iron 4mg 22%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 194.59 Kcal (815 kJ)
Calories from fat 104.2 Kcal
% Daily Value*
Total Fat 11.58g 48%
Cholesterol 55.48mg 49%
Sodium 142.44mg 16%
Potassium 191.1mg 11%
Total Carbs 9.79g 9%
Sugars 1.18g 13%
Dietary Fiber 0.76g 8%
Protein 12.62g 68%
Vitamin C 5.9mg 26%
Iron 1.5mg 22%
Calcium 26mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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