Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.66 Kcal (928 kJ) | ||
| Calories from fat | 62.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 22.59mg | 8% | |
| Sodium | 405.9mg | 17% | |
| Potassium | 591.57mg | 13% | |
| Total Carbs | 23.5g | 8% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 6.54g | 26% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 47.4mg | 79% | |
| Iron | 3.3mg | 18% | |
| Calcium | 200.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 111.19 Kcal (466 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 11% | |
|---|---|---|---|
| Cholesterol | 11.33mg | 8% | |
| Sodium | 203.61mg | 17% | |
| Potassium | 296.75mg | 13% | |
| Total Carbs | 11.79g | 8% | |
| Sugars | 2.93g | 23% | |
| Dietary Fiber | 3.28g | 26% | |
| Protein | 8.44g | 34% | |
| Vitamin C | 23.8mg | 79% | |
| Iron | 1.6mg | 18% | |
| Calcium | 100.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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