My Pizza Crust Recipe

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Ingredients

Count

Nutrition

3319

Calories

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Ingredients:

Serving

1 1/3 cup water
2 tsp sugar
1 1/4 tsp sea salt
2 tbsp olive oil
3 cups flour
1 tsp baking powder
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp parsley
12 tsp yeast
2 tbsp corn meal

Directions:

In mixing bowl: add water sugar salt oil and yeast.
Stir in the rest of the dry ingredients except for the flour.
With a dough hook, start adding the flour until the consitency is that of a ball and it pulls away from the edges of the bowl.
Remove the ball from the mixing bowl, knead it a few times and then divide into 2
Place each of the 2 sections of dough onto 2 lightly greased baking tins. Press it flat (in the center of the pan) and put in the fridge to rest.
When the dough has chilled (at least 30 mins) take the pans out and press the dough flat till it covers the whole pan. Make sure to press some nice edges around the outside of the dough.
Top it with sauce, cheese and toppings and cook in an oven at 450 for 10 mins. If you want a browner bottom, set the pan on the bottom of the oven without a rack for the last 2 mins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3318.72 Kcal (13895 kJ)
Calories from fat	1091.97 Kcal
		% Daily Value*
Total Fat	121.33g	187%
Sodium	15061.39mg	628%
Potassium	2935.18mg	62%
Total Carbs	485.58g	162%
Sugars	6.47g	26%
Dietary Fiber	56.07g	224%
Protein	75.97g	152%
Vitamin C	2.3mg	4%
Iron	32.2mg	179%
Calcium	1633.1mg	163%

Amount Per 100 g
Calories	282.17 Kcal (1181 kJ)
Calories from fat	92.84 Kcal
		% Daily Value*
Total Fat	10.32g	187%
Sodium	1280.59mg	628%
Potassium	249.56mg	62%
Total Carbs	41.29g	162%
Sugars	0.55g	26%
Dietary Fiber	4.77g	224%
Protein	6.46g	152%
Vitamin C	0.2mg	4%
Iron	2.7mg	179%
Calcium	138.9mg	163%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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