| Amount Per 1 Serving | |||
| Calories | 293.32 Kcal (1228 kJ) | ||
| Calories from fat | 50.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 9% | |
|---|---|---|---|
| Sodium | 547.33mg | 23% | |
| Potassium | 184.19mg | 4% | |
| Total Carbs | 52.36g | 17% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.24 Kcal (922 kJ) | ||
| Calories from fat | 37.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 9% | |
|---|---|---|---|
| Sodium | 410.98mg | 23% | |
| Potassium | 138.3mg | 4% | |
| Total Carbs | 39.31g | 17% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.5g | 8% | |
| Protein | 5.65g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.4mg | 18% | |
| Calcium | 39.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.