Directions:
- Preheat oven to 350 degrees.
- Boil and drain macaroni per package instructions.
- Meanwhile, melt butter in medium saucepan. Add flour and salt. Cook just until mixture is lightly golden brown. Stir in dried onion (add more or less to your taste).
- Combine evaporated milk, water and milk in a measuring cup. You should have 2 cups of milk mixture. Stir into flour mixture to thicken, slow enough to avoid making lumps.
- Heat mixture not quite to boiling.
- Add 1 cup cheddar and stir until cheese is melted.
- Cook sauce until slightly thickened (similar consistency to gravy).
- Stir in cooked macaroni.
- Pour into greased 8 or 9-inch baking dish.
- Sprinkle with desired amount cheese.
- Bake for approximately 30 minutes until it's lightly browned and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.35 Kcal (1241 kJ) | ||
| Calories from fat | 160.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 27% | |
|---|---|---|---|
| Cholesterol | 52.44mg | 17% | |
| Sodium | 529.13mg | 22% | |
| Potassium | 139.07mg | 3% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 309.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 182.76 Kcal (765 kJ) | ||
| Calories from fat | 98.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.97g | 27% | |
|---|---|---|---|
| Cholesterol | 32.34mg | 17% | |
| Sodium | 326.32mg | 22% | |
| Potassium | 85.77mg | 3% | |
| Total Carbs | 13.91g | 8% | |
| Sugars | 1.65g | 11% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 7.78g | 25% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 0.5mg | 5% | |
| Calcium | 190.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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