Directions:
- Grind together the melon seeds , poppy seeds , pepper and cardamoms
- Prick the chicken pieces in 2-3 places.
- Mix with the rest of the ingredients and marinate for 5-6 hours.
- Grill in a oven till golden and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1046.59 Kcal (4382 kJ) | ||
| Calories from fat | 725.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.58g | 124% | |
|---|---|---|---|
| Cholesterol | 273mg | 91% | |
| Sodium | 242.44mg | 10% | |
| Potassium | 996.08mg | 21% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 61.35g | 123% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.3mg | 41% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 264.76 Kcal (1108 kJ) | ||
| Calories from fat | 183.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.38g | 124% | |
|---|---|---|---|
| Cholesterol | 69.06mg | 91% | |
| Sodium | 61.33mg | 10% | |
| Potassium | 251.98mg | 21% | |
| Total Carbs | 5.57g | 7% | |
| Sugars | 0.92g | 15% | |
| Dietary Fiber | 0.76g | 12% | |
| Protein | 15.52g | 123% | |
| Vitamin C | 2.3mg | 15% | |
| Iron | 1.9mg | 41% | |
| Calcium | 39.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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