My Italian Sausages Recipe

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My Italian Sausages
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Ingredients:

Directions:

  1. Combine fennel, thyme, pepper and salt in a mortar and grind well but do not reduce to powder.
  2. Add the garlic. Combine this seasoning mixture, wine, meat and fat in a large bowl, and refrigerate, covered, for several hours or overnight.
  3. Pass the cold mixture through a meat grinder with the coarsest disc inserted.
  4. Attach the sausage funnel, gather the prepared casing onto it, and pass the ground mixture through the course disc again, filling the casing as you go.
  5. Alternately, divide the mixture into batches and quickly grind in a food processor, being careful not to grind too fine. When all the batches are ground, knead them together in the bowl, then begin forcing through a large funnel into prepared casing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2169.9 Kcal (9085 kJ)
Calories from fat 1641.54 Kcal
% Daily Value*
Total Fat 182.39g 281%
Cholesterol 483.04mg 161%
Sodium 2600.87mg 108%
Potassium 2014.81mg 43%
Total Carbs 7.4g 2%
Sugars 0.65g 3%
Dietary Fiber 3.05g 12%
Protein 107.95g 216%
Vitamin C 6.8mg 11%
Iron 6.2mg 35%
Calcium 208.4mg 21%
Amount Per 100 g
Calories 287.26 Kcal (1203 kJ)
Calories from fat 217.32 Kcal
% Daily Value*
Total Fat 24.15g 281%
Cholesterol 63.95mg 161%
Sodium 344.32mg 108%
Potassium 266.73mg 43%
Total Carbs 0.98g 2%
Sugars 0.09g 3%
Dietary Fiber 0.4g 12%
Protein 14.29g 216%
Vitamin C 0.9mg 11%
Iron 0.8mg 35%
Calcium 27.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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