| Amount Per 1 Serving | |||
| Calories | 242.3 Kcal (1014 kJ) | ||
| Calories from fat | 160.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 27% | |
|---|---|---|---|
| Cholesterol | 47.5mg | 16% | |
| Sodium | 251.4mg | 10% | |
| Potassium | 289.77mg | 6% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 11.88g | 24% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 61.8mg | 343% | |
| Calcium | 309.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 211.63 Kcal (886 kJ) | ||
| Calories from fat | 139.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 27% | |
|---|---|---|---|
| Cholesterol | 41.48mg | 16% | |
| Sodium | 219.57mg | 10% | |
| Potassium | 253.09mg | 6% | |
| Total Carbs | 7.26g | 3% | |
| Sugars | 2.46g | 11% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 10.38g | 24% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 54mg | 343% | |
| Calcium | 269.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.