My Family Chili (No Beans) Recipe

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My Family Chili (No Beans)
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Ingredients
14
Count
Nutrition
1106
Calories
Total time
510
Minutes
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Ingredients:

Directions:

  1. Toss the cubed chuck roast and pork shoulder with the oil and salt.
  2. In batches, sear the cubed meat in a high sided sautee pan over med-high heat. When there is a brown crust on the outside, transfer to a bowl or to your crock pot. Don't crowd the pan, the goal is to get a good brown crust on the meat to build some flavor.
  3. Cut the skins on the brauts and place in the pan that was used for searing the meat. Add the ground beef and crush up all the meat, making sure to scrape the the bottom of the pan to get all the flavor bits off. I like to use a flat wooden spatula and a potato masher for this.
  4. Once all the meat is evenly ground, take a few good swigs off one of those beers and pour the rest in the pan with the meat. Let it simmer until most of the liquid is gone.
  5. Add the ground meat to the cubed meat and put it all in the crock pot.
  6. Add the rest of the ingredients to the crock pot and turn it to a low setting.
  7. Let it slow cook for about 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.57 Kcal (4629 kJ)
Calories from fat 693.34 Kcal
% Daily Value*
Total Fat 77.04g 119%
Cholesterol 290.36mg 97%
Sodium 1951.81mg 81%
Potassium 1746.59mg 37%
Total Carbs 21.34g 7%
Sugars 4.46g 18%
Dietary Fiber 4.4g 18%
Protein 77.82g 156%
Vitamin C 9.4mg 16%
Iron 8.3mg 46%
Calcium 109mg 11%
Amount Per 100 g
Calories 215.72 Kcal (903 kJ)
Calories from fat 135.28 Kcal
% Daily Value*
Total Fat 15.03g 119%
Cholesterol 56.66mg 97%
Sodium 380.84mg 81%
Potassium 340.79mg 37%
Total Carbs 4.16g 7%
Sugars 0.87g 18%
Dietary Fiber 0.86g 18%
Protein 15.18g 156%
Vitamin C 1.8mg 16%
Iron 1.6mg 46%
Calcium 21.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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