Amount Per 1 Serving | |||
Calories | 212.05 Kcal (888 kJ) | ||
Calories from fat | 83.16 Kcal | ||
% Daily Value* | |||
Total Fat | 9.24g | 14% | |
---|---|---|---|
Cholesterol | 66.89mg | 22% | |
Sodium | 520.02mg | 22% | |
Potassium | 403.69mg | 9% | |
Total Carbs | 6.01g | 2% | |
Sugars | 0.78g | 3% | |
Dietary Fiber | 1.01g | 4% | |
Protein | 23.86g | 48% | |
Vitamin C | 3.5mg | 6% | |
Iron | 1.4mg | 8% | |
Calcium | 29.1mg | 3% |
Amount Per 100 g | |||
Calories | 107.51 Kcal (450 kJ) | ||
Calories from fat | 42.16 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 14% | |
---|---|---|---|
Cholesterol | 33.92mg | 22% | |
Sodium | 263.66mg | 22% | |
Potassium | 204.68mg | 9% | |
Total Carbs | 3.05g | 2% | |
Sugars | 0.4g | 3% | |
Dietary Fiber | 0.51g | 4% | |
Protein | 12.1g | 48% | |
Vitamin C | 1.8mg | 6% | |
Iron | 0.7mg | 8% | |
Calcium | 14.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.