Nifty Carrots Recipe

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Nifty Carrots
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Ingredients:

  • 1/4 cup reserved carrot water
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup horseradish
  • 2 tbsp finely chopped onions
  • salt and pepper
  • 1/4 cup breadcrumbs (optional)
  • 1 tbsp melted butter (optional)

Directions:

  1. Boil or steam carrots, reserving carrot water.
  2. I always steam them to preserve the carrot flavor.
  3. Place cooked carrots in a shallow casserole.
  4. Combine the rest of the ingredients, pour over carrots and mix.
  5. I use alot of horseradish because we like it.
  6. You can use less if you want.
  7. Note: The original recipe calls for bread crumbs mixed with the butter on top.
  8. I didn't care for it and I always omit this.
  9. If you want to try it, melt the butter, mix with breadcrumbs and sprinkle on top.
  10. Bake at 375 F.
  11. For 30 minutes or until horseradish sauce is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.67 Kcal (564 kJ)
Calories from fat 90.4 Kcal
% Daily Value*
Total Fat 10.04g 15%
Cholesterol 12.29mg 4%
Sodium 185.06mg 8%
Potassium 231.3mg 5%
Total Carbs 9.98g 3%
Sugars 5.09g 20%
Dietary Fiber 2.73g 11%
Protein 1.58g 3%
Vitamin C 5.1mg 8%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 112.34 Kcal (470 kJ)
Calories from fat 75.41 Kcal
% Daily Value*
Total Fat 8.38g 15%
Cholesterol 10.25mg 4%
Sodium 154.36mg 8%
Potassium 192.93mg 5%
Total Carbs 8.33g 3%
Sugars 4.25g 20%
Dietary Fiber 2.28g 11%
Protein 1.32g 3%
Vitamin C 4.2mg 8%
Vitamin A 0.7mg 26%
Iron 0.7mg 5%
Calcium 40.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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