Mustard-Maple Pork Tenderloin Recipe

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Ingredients

Count

Nutrition

1529

Calories

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Ingredients:

Serving

45 g (3 tbsp) dijon mustard, divided
1/2 tsp salt
1/2 tsp freshly ground pepper
14 oz ( roasted ) pork tenderloin, net from 1 lb fresh , trimmed of fat
2 tsp canola oil
1/4 cup cider vinegar
2 tbsp maple syrup
1/2 tsp dried sage

Directions:

Preheat oven to 425° F.
Combine 1 tablespoon mustard, salt and pepper in a small bowl; rub all over pork. Heat oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, 3 to 5 minutes. Transfer the pan to the oven and roast until an instant-read thermometer inserted in the center registers 145°F, about 15 minutes. Transfer to a cutting board and let rest for 5 minutes.
Place the skillet over medium-high heat (take care, the handle will still be hot), add vinegar, and boil, scraping up any browned bits with a wooden spoon, about 30 seconds. Whisk in maple syrup and the remaining 2 tablespoons mustard; bring to a boil, reduce heat to a simmer and cook until the sauce is thickened, about 5 minutes.
Slice the pork. Add any accumulated juices to the sauce along with sage. Serve the pork topped with the sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1528.69 Kcal (6400 kJ)
Calories from fat	1125.45 Kcal
		% Daily Value*
Total Fat	125.05g	192%
Cholesterol	526.58mg	176%
Sodium	2554.41mg	106%
Potassium	989.9mg	21%
Total Carbs	18.5g	6%
Sugars	8.49g	34%
Dietary Fiber	5.17g	21%
Protein	78.19g	156%
Vitamin C	3.4mg	6%
Iron	9.4mg	52%
Calcium	174.6mg	17%

Amount Per 100 g
Calories	309.03 Kcal (1294 kJ)
Calories from fat	227.51 Kcal
		% Daily Value*
Total Fat	25.28g	192%
Cholesterol	106.45mg	176%
Sodium	516.38mg	106%
Potassium	200.11mg	21%
Total Carbs	3.74g	6%
Sugars	1.72g	34%
Dietary Fiber	1.05g	21%
Protein	15.81g	156%
Vitamin C	0.7mg	6%
Iron	1.9mg	52%
Calcium	35.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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