Mustard Herring and Beet Smorrebrod Recipe

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Ingredients:

Serving

pickled beets
3 (8-oz) jars herring party snacks in white-wine sauce
1/3 cup dijon mustard
1/3 cup creme fraiche
2 tbsp superfine granulated sugar
1 tbsp packed light brown sugar
1 tbsp water
3 tbsp minced red onion
2 tbsp chopped fresh dill
2 tsp drained and rinsed green peppercorns, chopped fine
4 tbsp unsalted butter, softened
8 slices rye bread
garnish: 8 fresh dill sprigs

Directions:

Make pickled beets . Rinse and drain herring, discarding any onion. Pat herring dry between paper towels and cut into 1/2-inch pieces.
Whisk together mustard, créme fraîche, sugars, water, onion, dill, and peppercorns and stir in herring. Chill, covered, 2 hours to allow flavors to develop.
Spread butter evenly on 1 side of each bread slice and arrange herring mixture over half of slice. Drain beets well and arrange over remaining half.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.86 Kcal (828 kJ)
Calories from fat	97.61 Kcal
		% Daily Value*
Total Fat	10.85g	17%
Cholesterol	21.17mg	7%
Sodium	395.39mg	16%
Potassium	78.88mg	2%
Total Carbs	20.52g	7%
Sugars	5.39g	22%
Dietary Fiber	2.42g	10%
Protein	4.77g	10%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	41mg	4%

Amount Per 100 g
Calories	245.67 Kcal (1029 kJ)
Calories from fat	121.2 Kcal
		% Daily Value*
Total Fat	13.47g	17%
Cholesterol	26.28mg	7%
Sodium	490.94mg	16%
Potassium	97.95mg	2%
Total Carbs	25.48g	7%
Sugars	6.69g	22%
Dietary Fiber	3g	10%
Protein	5.92g	10%
Vitamin C	1.1mg	1%
Vitamin A	0.1mg	2%
Iron	1.5mg	7%
Calcium	50.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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