Mustard Green and Fontina Filo Pie Recipe

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Mustard Green and Fontina Filo Pie
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Ingredients:

Directions:

  1. Cook greens in batches in a large pot of boiling water until tender, 1 to 2 minutes, and transfer batches to a bowl of ice water.
  2. Preheat oven to 375°. Drain greens and squeeze as dry as possible. In a bowl, stir greens with oil, salt, and pepper.
  3. Butter an 8-in. square baking pan and lay 1 filo square in bottom. Brush lightly with butter and top with 5 more squares, buttering each. Top with greens, then cheese. Repeat filo layering and buttering with remaining sheets, then cut through all the layers into 9 pieces. Bake until golden and crisp, about 55 minutes.
  4. *Or use 3 bags (10 oz. each) chopped mustard greens; they'll be slightly chewier, since the ribs are included.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2027.34 Kcal (8488 kJ)
Calories from fat 1179.85 Kcal
% Daily Value*
Total Fat 131.09g 202%
Cholesterol 385.04mg 128%
Sodium 2880.77mg 120%
Potassium 174.17mg 4%
Total Carbs 5.27g 2%
Sugars 4.55g 18%
Dietary Fiber 0.29g 1%
Protein 59.64g 119%
Vitamin A 0.6mg 19%
Iron 0.1mg 1%
Calcium 1265.8mg 127%
Amount Per 100 g
Calories 167.7 Kcal (702 kJ)
Calories from fat 97.6 Kcal
% Daily Value*
Total Fat 10.84g 202%
Cholesterol 31.85mg 128%
Sodium 238.29mg 120%
Potassium 14.41mg 4%
Total Carbs 0.44g 2%
Sugars 0.38g 18%
Dietary Fiber 0.02g 1%
Protein 4.93g 119%
Calcium 104.7mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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