Directions:
- Combine all the ingredients in a small bowl and serve alongside grilled poultry, meat, or seafood. Tips: Relishes, sauces, and salsas liven up food that has been grilled with little seasoning. Mix up two or three of these simple blends and let diners dress their food as desired.Most relishes, sauces, and salsas improve when their ingredients have had a few hours to meld (though the mixtures should be discarded after 48 hours). Try leftovers on a sandwich the next day.These toppers can also be used on foods grilled with complementary marinades, rubs, or glazes.Best With: Chicken, pork, and seafood.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.06 Kcal (683 kJ) | ||
| Calories from fat | 101.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 1984.2mg | 83% | |
| Potassium | 296.37mg | 6% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 76.62 Kcal (321 kJ) | ||
| Calories from fat | 47.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 17% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 7% | |
| Sodium | 932.29mg | 83% | |
| Potassium | 139.25mg | 6% | |
| Total Carbs | 4.82g | 3% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.75g | 15% | |
| Protein | 3.42g | 15% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.2mg | 14% | |
| Calcium | 72.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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