Mustard-Herb Glazed Roast Leg of Lamb Recipe

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Mustard-Herb Glazed Roast Leg of Lamb
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Dry the lamb with paper towels and place on a rack in a heavy roasting pan.
  3. In a small bowl, combine all the glaze ingredients; mix well.
  4. Spoon the glaze evenly over the lamb; pour 2 cups water into the pan.
  5. Roast the lamb for 1/2 to 1 3/4 hours, or until an instant-read thermometer inserted in the thickest part of the lamb reads 135° for medium-rare (check periodically to make sure there is some liquid in the bottom of the pan and add more water if necessary).
  6. If you prefer lamb more well don, cook to 140° to 150° for medium.
  7. Remove the lamb and place on a carving board; let rest for at least 10 minutes.
  8. Place the roasting pan on top of the stove and add a bit more water; cook over medium heat, stirring to scrape up the browned bits from the bottom of the pan.
  9. Taste and adjust the seasonings; degrease the pan juices and pour into a gravy boat.
  10. Care the lamb into thin slices and serve with the juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.8 Kcal (770 kJ)
Calories from fat 113.55 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 50.65mg 17%
Sodium 273.01mg 11%
Potassium 226.59mg 5%
Total Carbs 1.31g 0%
Sugars 0.16g 1%
Dietary Fiber 0.48g 2%
Protein 15.13g 30%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 199.55 Kcal (835 kJ)
Calories from fat 123.28 Kcal
% Daily Value*
Total Fat 13.7g 19%
Cholesterol 54.99mg 17%
Sodium 296.4mg 11%
Potassium 246mg 5%
Total Carbs 1.42g 0%
Sugars 0.18g 1%
Dietary Fiber 0.52g 2%
Protein 16.42g 30%
Vitamin C 0.8mg 1%
Iron 2.2mg 11%
Calcium 22.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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