Directions:
- Combine first 4 ingredients, stirring with a whisk; set aside.
- Heat oil in a Dutch oven over medium-high heat. Add onion to pan; sauté 6 minutes. Add rice, ham, and garlic; sauté 2 minutes. Stir in water mixture; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add peas and greens; cover and cook 5 minutes. Stir rice mixture; cover and cook an additional 5 minutes or until greens and rice are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.17 Kcal (1701 kJ) | ||
| Calories from fat | 151.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.79g | 26% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 4% | |
| Sodium | 2667.6mg | 111% | |
| Potassium | 458.04mg | 10% | |
| Total Carbs | 24.96g | 8% | |
| Sugars | 5.41g | 22% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 12.91g | 26% | |
| Vitamin C | 11mg | 18% | |
| Iron | 3.9mg | 22% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 72.34 Kcal (303 kJ) | ||
| Calories from fat | 26.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 26% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 4% | |
| Sodium | 475.12mg | 111% | |
| Potassium | 81.58mg | 10% | |
| Total Carbs | 4.45g | 8% | |
| Sugars | 0.96g | 22% | |
| Dietary Fiber | 1.26g | 28% | |
| Protein | 2.3g | 26% | |
| Vitamin C | 2mg | 18% | |
| Iron | 0.7mg | 22% | |
| Calcium | 24mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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