Directions:
- Preheat oven to 400°.
- Make the rub: combine the mustard, shallots, garlic, rosemary, salt, and pepper in a small bowl.
- Place roast on a rack in a roasting pan.
- Using a rubber spatula or your hands, spread the rub all over the roast.
- Place in oven; cook for 20 minutes; then decrease oven temperature to 350°.
- Roast for another 40 minutes, and check with an instant-read meat thermometer.
- When internal temperature reaches 115°, the rib roast will be rare.
- Continue cooking if you like it more well done.
- Remove from oven; let rest for 5-10 minutes, loosely tented with foil, before removing the rib bone and slicing the meat into servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.49 Kcal (82 kJ) | ||
| Calories from fat | 6.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 442.93mg | 18% | |
| Potassium | 58.09mg | 1% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.38 Kcal (320 kJ) | ||
| Calories from fat | 23.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 1% | |
|---|---|---|---|
| Sodium | 1736.25mg | 18% | |
| Potassium | 227.7mg | 1% | |
| Total Carbs | 11.17g | 1% | |
| Sugars | 2.77g | 3% | |
| Dietary Fiber | 3.24g | 3% | |
| Protein | 3.86g | 2% | |
| Vitamin C | 6.1mg | 3% | |
| Iron | 1.9mg | 3% | |
| Calcium | 69.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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