Mustard Crusted Pork Roast Recipe

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Mustard Crusted Pork Roast
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Ingredients:

Directions:

  1. CROUTONS *** Preheat oven to 350°F.
  2. Combine all crouton ingredients in large bowl and gently toss to coat.
  3. Bake until crispy, about 20 minutes, turning once or twice during cook time.
  4. When done, set aside to cool.
  5. Place 1 cup of the croutons in a plastic bag and crush by using a rolling pin.
  6. PORK ROAST *** Increase oven temperature to 400°F.
  7. Season roast with salt and pepper, place in a shallow pan and roast for 30 minutes.
  8. Remove from oven, spread surface with mustard and sprinkle with crouton crumbs.
  9. Return to oven and continue to roast for 10-15 minutes longer until meat thermometer registers 155°F.
  10. Remove from oven, let stand for 5 minutes, slice, serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.84 Kcal (2474 kJ)
Calories from fat 177.62 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 100.32mg 33%
Sodium 854.16mg 36%
Potassium 681.09mg 14%
Total Carbs 62.41g 21%
Sugars 1.88g 8%
Dietary Fiber 1.5g 6%
Protein 46.62g 93%
Vitamin C 0.3mg 0%
Iron 4.1mg 23%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 227.83 Kcal (954 kJ)
Calories from fat 68.49 Kcal
% Daily Value*
Total Fat 7.61g 30%
Cholesterol 38.68mg 33%
Sodium 329.37mg 36%
Potassium 262.63mg 14%
Total Carbs 24.07g 21%
Sugars 0.73g 8%
Dietary Fiber 0.58g 6%
Protein 17.98g 93%
Vitamin C 0.1mg 0%
Iron 1.6mg 23%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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