Directions:
- Bring marinara to a simmer in a large skillet. Add mussels; cover and cook 5 minutes or until shells open. Serve with crusty bread or over cooked spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390 Kcal (1633 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 84g | 28% | |
| Dietary Fiber | 24g | 96% | |
| Protein | 18g | 36% | |
| Amount Per 100 g | |||
| Calories | 55.08 Kcal (231 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Total Carbs | 11.86g | 28% | |
| Dietary Fiber | 3.39g | 96% | |
| Protein | 2.54g | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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