Mussels Marinara (Prego sauce) Recipe

Posted by
Rate It!
Mussels Marinara (Prego sauce)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 lb mussels , well scrubbed and debearded (about 4 dozen)
  • 1 24-oz jar pregoa chunky garden tomato, onion & garlic italian sauce

Directions:

  1. • Discard any open or cracked mussels.
  2. • Heat the pasta sauce to a boil in a 4-quart saucepot over medium heat. Add the mussels. Reduce the heat to low. Cover and cook for 10 minutes or until the mussels open. Discard any mussels that remain closed. Serve over the linguine.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.51 Kcal (1225 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 95.24mg 32%
Sodium 972.76mg 41%
Potassium 1088.4mg 23%
Total Carbs 13.61g 5%
Protein 40.82g 82%
Vitamin C 27.2mg 45%
Iron 13.6mg 76%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 10%
Cholesterol 28mg 32%
Sodium 286mg 41%
Potassium 320mg 23%
Total Carbs 4g 5%
Protein 12g 82%
Vitamin C 8mg 45%
Iron 4mg 76%
Calcium 26mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top