Directions:
- Bring marinara and crushed red pepper to a simmer in a skillet. Make 4 wells in marinara; crack 1 egg into each. Cook, covered, 6 minutes or until desired degree of doneness. Serve with toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 642.16 Kcal (2689 kJ) | ||
| Calories from fat | 158.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 654.72mg | 218% | |
| Sodium | 249.98mg | 10% | |
| Potassium | 246.15mg | 5% | |
| Total Carbs | 85.85g | 29% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 24.03g | 96% | |
| Protein | 40.9g | 82% | |
| Vitamin C | 2mg | 3% | |
| Iron | 3.5mg | 20% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 72.52 Kcal (304 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 27% | |
|---|---|---|---|
| Cholesterol | 73.93mg | 218% | |
| Sodium | 28.23mg | 10% | |
| Potassium | 27.8mg | 5% | |
| Total Carbs | 9.69g | 29% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.71g | 96% | |
| Protein | 4.62g | 82% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 0.4mg | 20% | |
| Calcium | 11.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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