Mushrooms And Rice Recipe

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Mushrooms And Rice
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Ingredients:

Directions:

  1. In a medium size pot add together the butter, cooking onion, and mushroom pieces.
  2. Stir and sauté until slightly cooked.
  3. To the above mixture add water and bring to a boil.
  4. Add the rice, bouillon cubes, pepper and garlic powder and stir.
  5. Put a lid on the pot and turn it down to low to medium-low.
  6. Simmer on low to medium-low heat for 15 minutes.
  7. Remove from heat, stir and serve.
  8. Add chopped green onion for color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.77 Kcal (1351 kJ)
Calories from fat 165.57 Kcal
% Daily Value*
Total Fat 18.4g 28%
Cholesterol 31.31mg 10%
Sodium 1449.34mg 60%
Potassium 190.17mg 4%
Total Carbs 34.24g 11%
Sugars 1.59g 6%
Dietary Fiber 1.44g 6%
Protein 4.96g 10%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 51.75 Kcal (217 kJ)
Calories from fat 26.55 Kcal
% Daily Value*
Total Fat 2.95g 28%
Cholesterol 5.02mg 10%
Sodium 232.38mg 60%
Potassium 30.49mg 4%
Total Carbs 5.49g 11%
Sugars 0.26g 6%
Dietary Fiber 0.23g 6%
Protein 0.79g 10%
Vitamin C 0.4mg 4%
Iron 0.3mg 10%
Calcium 17.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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