Directions:
- In a large resealable plastic bag or shallow glass container, combine water, soy sauce, garlic powder and pepper. Add steak and turn to coat. Seal or cover and refrigerate for 6-8hrs or overnight.
- Drain and discard marinade. In a large skillet, brown steak over medium heat. Add the onion, green pepper and mushrooms; stir-fry until tender. Reduce heat.
- Sprinkle with cheese. Remove from heat; stir until cheese is melted and meat is coated.
- Spoon onto buns; top with tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.93 Kcal (741 kJ) | ||
| Calories from fat | 20.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 48.35mg | 16% | |
| Sodium | 1208.96mg | 50% | |
| Potassium | 544.9mg | 12% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 32.51g | 65% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 2.7mg | 15% | |
| Calcium | 387.5mg | 39% | |
| Amount Per 100 g | |||
| Calories | 71.95 Kcal (301 kJ) | ||
| Calories from fat | 8.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 4% | |
|---|---|---|---|
| Cholesterol | 19.66mg | 16% | |
| Sodium | 491.66mg | 50% | |
| Potassium | 221.6mg | 12% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 1.06g | 10% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 13.22g | 65% | |
| Vitamin C | 7.6mg | 31% | |
| Iron | 1.1mg | 15% | |
| Calcium | 157.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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