| Amount Per 1 Serving | |||
| Calories | 289.16 Kcal (1211 kJ) | ||
| Calories from fat | 120.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 4.02mg | 1% | |
| Sodium | 155.59mg | 6% | |
| Potassium | 172.77mg | 4% | |
| Total Carbs | 29.18g | 10% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 24mg | 133% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 32.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 21% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 1% | |
| Sodium | 41.66mg | 6% | |
| Potassium | 46.26mg | 4% | |
| Total Carbs | 7.81g | 10% | |
| Sugars | 0.45g | 7% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 2.16g | 16% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 6.4mg | 133% | |
| Calcium | 19.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.