Directions:
- In a skillet, saute the mushrooms and onions in 1 tablespoon butter until tender. In a large bowl, combine the flour, baking powder and salt.
- In another bowl, combine eggs and cheeses. Melt remaining butter; add to egg mixture. Stir into dry ingredients along with mushroom mixture.
- Fill greased muffin cups three-fourths full. Bake at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Carefully run the knife around edge of muffin cups before removing. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 55.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 118.52mg | 40% | |
| Sodium | 175.04mg | 7% | |
| Potassium | 137.59mg | 3% | |
| Total Carbs | 14.07g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 7.6g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 170.9 Kcal (716 kJ) | ||
| Calories from fat | 65.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 9% | |
|---|---|---|---|
| Cholesterol | 140.9mg | 40% | |
| Sodium | 208.09mg | 7% | |
| Potassium | 163.57mg | 3% | |
| Total Carbs | 16.73g | 5% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 9.04g | 15% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 110.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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