Mushroom Salsa Chili Recipe

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Mushroom Salsa Chili
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Ingredients
15
Count
Nutrition
307
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook beef and sausage over medium heat until meat is no longer pink; drain. Transfer to a 5-qt. slow cooker.
  2. Stir in the beans, salsa, tomatoes, onion, tomato sauce, mushrooms, peppers and seasonings. Cover and cook on low for 8 hours or until flavors are blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.58 Kcal (1284 kJ)
Calories from fat 143.54 Kcal
% Daily Value*
Total Fat 15.95g 25%
Cholesterol 82.76mg 28%
Sodium 1043.89mg 43%
Potassium 614.72mg 13%
Total Carbs 12.62g 4%
Sugars 4.54g 18%
Dietary Fiber 2.21g 9%
Protein 26.42g 53%
Vitamin C 51.1mg 85%
Vitamin A 0.3mg 10%
Iron 7.8mg 44%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 141.11 Kcal (591 kJ)
Calories from fat 66.07 Kcal
% Daily Value*
Total Fat 7.34g 25%
Cholesterol 38.09mg 28%
Sodium 480.46mg 43%
Potassium 282.93mg 13%
Total Carbs 5.81g 4%
Sugars 2.09g 18%
Dietary Fiber 1.02g 9%
Protein 12.16g 53%
Vitamin C 23.5mg 85%
Vitamin A 0.1mg 10%
Iron 3.6mg 44%
Calcium 20mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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