| Amount Per 1 Serving | |||
| Calories | 495.79 Kcal (2076 kJ) | ||
| Calories from fat | 294.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.69g | 50% | |
|---|---|---|---|
| Cholesterol | 109.7mg | 37% | |
| Sodium | 346.76mg | 14% | |
| Potassium | 772.75mg | 16% | |
| Total Carbs | 41.2g | 14% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 10.98g | 22% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 142.6mg | 792% | |
| Calcium | 202.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 111.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 50% | |
|---|---|---|---|
| Cholesterol | 41.39mg | 37% | |
| Sodium | 130.84mg | 14% | |
| Potassium | 291.58mg | 16% | |
| Total Carbs | 15.55g | 14% | |
| Sugars | 0.83g | 9% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 4.14g | 22% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 53.8mg | 792% | |
| Calcium | 76.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.