Mushroom Pasta Pilaf Recipe

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Ingredients:

Serving

1 small onion, chopped
1/4 cup butter or 1/4 cup margarine
1 1/3 cups uncooked ring pasta
1 (10 1/2 oz) can beef consomme, undiluted
1 cup water
1 (7 oz) can mushroom stems and pieces, undrained
1 tbsp worcestershire sauce
1 tsp salt
1/4 tsp soy sauce
1 dash pepper

Directions:

In a large skillet, saute onion in butter until tender.
Add remaining ingredients; bring to a boil.
Reduce heat; cover and simmer for 20 minutes or unil the pasta is tender and the liquid is absorbed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108.93 Kcal (456 kJ)
Calories from fat	55.26 Kcal
		% Daily Value*
Total Fat	6.14g	9%
Cholesterol	28.23mg	9%
Sodium	350.84mg	15%
Potassium	57.24mg	1%
Total Carbs	11.19g	4%
Sugars	0.64g	3%
Dietary Fiber	0.22g	1%
Protein	2.36g	5%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	114.71 Kcal (480 kJ)
Calories from fat	58.19 Kcal
		% Daily Value*
Total Fat	6.47g	9%
Cholesterol	29.73mg	9%
Sodium	369.44mg	15%
Potassium	60.27mg	1%
Total Carbs	11.78g	4%
Sugars	0.67g	3%
Dietary Fiber	0.23g	1%
Protein	2.48g	5%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	12.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free

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