Mushroom Meatball Soup Recipe

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Mushroom Meatball Soup
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Ingredients
6
Count
Nutrition
220
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, whisk the soup, milk, oregano and pepper until blended. Add the meat balls and mushrooms. Cover and cook until heated through. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.82 Kcal (920 kJ)
Calories from fat 126.78 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 35.63mg 12%
Sodium 458.23mg 19%
Potassium 195.27mg 4%
Total Carbs 11g 4%
Sugars 6.68g 27%
Dietary Fiber 0.82g 3%
Protein 12.55g 25%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 122.07 Kcal (511 kJ)
Calories from fat 70.4 Kcal
% Daily Value*
Total Fat 7.82g 22%
Cholesterol 19.79mg 12%
Sodium 254.46mg 19%
Potassium 108.44mg 4%
Total Carbs 6.11g 4%
Sugars 3.71g 27%
Dietary Fiber 0.45g 3%
Protein 6.97g 25%
Vitamin C 0.1mg 0%
Iron 0.4mg 4%
Calcium 83.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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