| Amount Per 1 Serving | |||
| Calories | 427.75 Kcal (1791 kJ) | ||
| Calories from fat | 168.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 29% | |
|---|---|---|---|
| Cholesterol | 26.75mg | 9% | |
| Sodium | 949.12mg | 40% | |
| Potassium | 1286.78mg | 27% | |
| Total Carbs | 48.8g | 16% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 15.29g | 31% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 326mg | 1811% | |
| Calcium | 222.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 78.86 Kcal (330 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 29% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 9% | |
| Sodium | 174.98mg | 40% | |
| Potassium | 237.24mg | 27% | |
| Total Carbs | 9g | 16% | |
| Sugars | 0.35g | 8% | |
| Dietary Fiber | 0.29g | 6% | |
| Protein | 2.82g | 31% | |
| Vitamin C | 3.8mg | 35% | |
| Iron | 60.1mg | 1811% | |
| Calcium | 41mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.