Directions:
- Saute mushrooms and pepper in olive oil until mushrooms are limp and darken in color; transfer to mixing bowl.
- Add lemon grass, grated lemon peel and parmesan cheese to veggie medley; set aside.
- In large saucepan saute onion in 2 tablespoons of butter until translucent.
- Add rice and white wine; stir until wine is absorbed.
- Gradually add one cup of veggie broth at a time, cooking and stirring until liquid is absorbed before adding next cup.
- Cook until rice is tender.
- When rice is done, add mushroom mixture; stir to heat through and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.46 Kcal (906 kJ) | ||
| Calories from fat | 47.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 1485.08mg | 62% | |
| Potassium | 199.48mg | 4% | |
| Total Carbs | 31.44g | 10% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.98 Kcal (402 kJ) | ||
| Calories from fat | 20.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 8% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 2% | |
| Sodium | 658.52mg | 62% | |
| Potassium | 88.46mg | 4% | |
| Total Carbs | 13.94g | 10% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 2.67g | 12% | |
| Vitamin C | 12.2mg | 46% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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