Easy Chicken Recipe

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Easy Chicken
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter with oil in saucepan over medium heat.
  2. Add onion and thyme and sauté 4 minutes or until onion is soft.
  3. Add wine or grape juice and cook until reduced by half (5-10 minutes).
  4. Add soup and half and half and stir until heated (5 minutes).
  5. While sauce is cooking, melt remaining 1 1/2 tablespoons butter in skillet over medium high heat.
  6. Add chicken to skillet and cook until done about 7-10 minutes, turning occasionally.
  7. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.66 Kcal (1795 kJ)
Calories from fat 209.81 Kcal
% Daily Value*
Total Fat 23.31g 36%
Cholesterol 172.03mg 57%
Sodium 998.63mg 42%
Potassium 773.14mg 16%
Total Carbs 6.44g 2%
Sugars 1.53g 6%
Dietary Fiber 0.67g 3%
Protein 49.13g 98%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 122.83 Kcal (514 kJ)
Calories from fat 60.12 Kcal
% Daily Value*
Total Fat 6.68g 36%
Cholesterol 49.3mg 57%
Sodium 286.15mg 42%
Potassium 221.54mg 16%
Total Carbs 1.84g 2%
Sugars 0.44g 6%
Dietary Fiber 0.19g 3%
Protein 14.08g 98%
Vitamin C 0.7mg 4%
Iron 0.2mg 4%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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