Directions:
- In Skillet melt 2 - 3 Tablespoons Butter over medium heat.
- Sear Chicken on both sides. Remove to plate leave drippings.
- Melt 2 - 3 Tablespoons additional Butter
- Saute Mushrooms until color changes, remove to plate leave drippings.
- Add remaining Butter.
- Whisk Flour into melted butter and drippings.
- Add can of Chichen Broth. Stirring with whisk.
- Stir in Cream or Milk. Salt and Pepper to taste.
- Return Chicken and Mushrooms to gravy. Cover with lid and simmer for 20 minutes.
- Serve over Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.84 Kcal (2394 kJ) | ||
| Calories from fat | 334.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.18g | 57% | |
|---|---|---|---|
| Cholesterol | 217.73mg | 73% | |
| Sodium | 1400.89mg | 58% | |
| Potassium | 732.8mg | 16% | |
| Total Carbs | 13.31g | 4% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 49.95g | 100% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 141.85 Kcal (594 kJ) | ||
| Calories from fat | 83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 57% | |
|---|---|---|---|
| Cholesterol | 54.01mg | 73% | |
| Sodium | 347.51mg | 58% | |
| Potassium | 181.78mg | 16% | |
| Total Carbs | 3.3g | 4% | |
| Sugars | 0.15g | 2% | |
| Dietary Fiber | 0.36g | 6% | |
| Protein | 12.39g | 100% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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