Mushroom Broth Recipe

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Ingredients

Count

Nutrition

194

Calories

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Ingredients:

Serving

1 1/2 lb fresh mushrooms, cleaned and finely chopped
1/2 tsp salt
1/4 tsp pepper
1 1/2 quarts water
3/4 tsp beef broth and sauce concentrate
1 to 2 tbsp dry vermouth

Directions:

Combine mushrooms, salt, pepper, and water in a large Dutch oven. Place over medium heat, and bring to a boil. Reduce heat; cover and simmer 2 hours. Remove from heat, and cool slightly.
Strain mixture into a large saucepan; remove and reserve mushrooms for other uses. Place soup over medium heat, and stir in beef broth and sauce concentrate; heat thoroughly. Stir in vermouth, and serve soup warm or chilled as an appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.88 Kcal (812 kJ)
Calories from fat	0.16 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1235.2mg	51%
Potassium	2173.49mg	46%
Total Carbs	24.96g	8%
Sugars	13.61g	54%
Dietary Fiber	6.95g	28%
Protein	20.54g	41%
Vitamin C	13.6mg	23%
Iron	6.9mg	38%
Calcium	165.8mg	17%

Amount Per 100 g
Calories	9.07 Kcal (38 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	57.81mg	51%
Potassium	101.72mg	46%
Total Carbs	1.17g	8%
Sugars	0.64g	54%
Dietary Fiber	0.33g	28%
Protein	0.96g	41%
Vitamin C	0.6mg	23%
Iron	0.3mg	38%
Calcium	7.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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